Beginner’s Guide to the Top 10 Best Personal Therapy Services in Singapore
Life in Singapore can often feel like a relentless pursuit of success, as individuals strive to balance work, relationships, and personal aspirations. Amidst this hustle, many find themselves grappling with stress, anxiety, or emotional challenges. Well, seeking support isn’t a sign of weakness but a step towards healing and growth. Personal therapy services in Singapore offer a safe space for individuals to be the best versions of themselves mentally.
What Are Personal Therapy Services?
Personal therapy services involve several mental health support options, including counselling, psychotherapy, and life coaching. These services are designed to help individuals address emotional, psychological, and behavioural issues in a confidential and supportive environment. Therapists employ various modalities such as Cognitive Behavioural Therapy (CBT), psychodynamic therapy, and mindfulness-based approaches to assist clients in understanding and managing their concerns.
Why Do You Need Personal Therapy Services in Singapore?
Engaging in personal therapy can lead to profound personal growth and development. It offers a structured approach to understanding one’s thoughts, emotions, and behaviours. This will lead to more self-awareness and emotional resilience. Therapy provides tools to cope with life’s challenges, enabling individuals to maintain a sense of happiness.
Moreover, therapy supports individuals in setting and achieving personal goals. By working with a therapist, clients can develop strategies to enhance their quality of life, improve relationships, and cultivate a positive mindset.
Where Can I Find Personal Therapy Services in Singapore?
With numerous providers offering personal therapy services in Singapore, choosing the right one can be overwhelming. Well, to assist in this process, we’ve curated a list of reputable therapy services in Singapore, each known for its professional approach and client-centred care. This selection aims to provide a starting point for individuals seeking support in their mental health journey.
Here Are the Top 10 Best Personal Therapy Services in Singapore
The Smol Practice
| Company Name: | The Smol Practice |
| Website: | www.thesmolpractice.com |
| Email Address: | practice@thesmol.co |
| Contact #: | TBC |
| Address: | Fortune Centre, 190 Middle Rd, #15-01, Singapore 188979 |
| Operation Hours: | Monday to Sunday: 2 pm to 10 pm |
| Services Offered: | Same Day In-Person and Online Counselling and Psychotherapy |
| Price Range: | S$130-S$150 |
The Lighthouse Counselling (TLH Counselling SG)
| Company Name: | The Lighthouse Counselling (TLH Counselling SG) |
| Website: | www.tlhcounselling.com |
| Email Address: | hello@tlhcounselling.com |
| Address: | 105 Cecil St, #11/F The Octagon, Singapore 069534 |
| Operating Hours: | Monday to Friday: 9:00 AM–7:00 PM |
The Mind Collected
| Company Name: | The Mind Collected |
| Website: | www.themindcollected.com |
| Email Address: | contact@themindcollected.com |
| Address: | 16 Mohamed Sultan Road, #02-01, Singapore 238965 |
| Operating Hours: | Monday to Friday: 9:00 AM–9:30 PM Saturday: 9:00 AM–8:00 PM Sunday: 9:00 AM–7:00 PM |
The Midnight Therapist
| Company Name: | The Midnight Therapist |
| Website: | www.themidnighttherapist.com |
| Email Address: | themidnighttherapist@gmail.com |
| Address: | 21 Woodlands Cl, #06-30 Primz Bizhub, Singapore 737845 |
| Operating Hours: | Monday to Sunday: 12:00 AM–6:00 AM, 2:00 PM–12:00 AM |
The Counselling Place
| Company Name: | The Counselling Place |
| Website: | www.thecounsellingplace.com |
| Email Address: | admin@thecounsellingplace.com |
| Address: | 105 Cecil Street, #11-00, The Octagon, Singapore 069534 |
| Operating Hours: | Monday to Sunday: 7:00 AM–11:00 PM |
Sofia Wellness Clinic
| Company Name: | Sofia Wellness Clinic |
| Website: | www.sofia.com.sg |
| Email Address: | hello@sofia.com.sg |
| Address: | #02-07 Singapore Shopping Centre, 190 Clemenceau Avenue, Singapore 239924 |
| Operating Hours: | Monday to Friday: 9:00 AM–8:00 PM Saturday: 9:00 AM–5:00 PM |
End of List on the Top 10 Best Personal Therapy Services in Singapore
